Our mission is to encourage, empower, inspire and coach our clients through positive and frequent communications. Only through positive relationships can we transform and be transformed.
Small Group Personal Training!
Got 30 minutes? That’s right….in 30 minutes, you will tone your entire body, awaken tired muscles and improve your cardiovascular capacity.
Get in, get out. All it takes is a 30 minute commitment.
What are you waiting for?
Learn More On Our SGPT Page
Recent Blog Posts
Saturday April 9th
5:00pm - 6:00pmThis class is Mariangela's unique blend of hatha yoga, kundalini yoga and meditation. It is suitable for anyone, including those that are new to yoga, or meditation and can be [...]
Are you tired of all the crowds at the gym and the huge group fitness classes? Join us for Small Group Personal Training!!! Our groups are only 4-6 people tops!!! So you get more individualized attention [...]
DECEMBER 10th, 5:30 PM
Make and Take Workshop
FREE to attend and learn about the oils! This workshop is great for those new to essential oils and those who already use them. Make & Take spray [...]
What Our Clients Are Saying
I had the pleasure of meeting Jody after receiving a massage as a gift from a friend. I must say from that day, I compare every massage to “Jody’s massages” and only a small handful have ever come close to how she makes you feel.Ashley
Thank you Jody for the great workouts for my back that has been bothering me for 2 years!! I am finally seeing the light at the end on the tunnel. And your massages are unbelieveable!! You are an artist at what you do.Christopher
When I started Jody’s classes, I had problems with sciatica, but with her encouragement and skills, I have been strong and healthy and now have the tools I need from yoga to manage that pain.Roseann
If you think that there is more to life than you are living and can’t seem to find it, start with Fusion Bodyworks and let Jody help guide you on the path of living with a healthy MIND, BODY and SPIRIT.Deb
Jody is a fantastic teacher and her classes are suitable for any age, fitness or flexibility level. Both men and women are welcome. Jody’s classes are small and she is able to offer personal attention to her students.Melissa
The great thing about Jody is that she explains everything so well – what each machine or exercise should accomplish, how to work on them properly and she demonstrates herself with proper postural positioning.Barb
Bottom line is that Jody’s heart and soul are given to every client/friend she meets. She inspires, motivates and gives you her all so that you can be the best you can be! I am so blessed that Jody came into my life.Beverly