Our mission is to encourage, empower, inspire and coach our clients through positive and frequent communications.  Only through positive relationships can we transform and be transformed.

 

 


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Small Group Personal Training!

Got 30 minutes? That’s right….in 30 minutes, you will tone your entire body, awaken tired muscles and improve your cardiovascular capacity.
Get in, get out. All it takes is a 30 minute commitment.
What are you waiting for?
Learn More On Our SGPT Page


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Vinyasa Yoga

Vinyasa Yoga is a flow or dance performed as sun salutations synchoronized with your breath to create the dance.Learn More

Personal Training

A personalized service for those of us who need that extra push and challenge to be the best and get the most out of their workout.Learn More

Massage Therapy

Massage is the manipulation of the soft tissues of the body for the purpose of obtaining or maintaining health.
Learn More

Corporate Services

Corporate Services are offered through personal training, massage and nutrition counseling and nutrition workshops.Learn More

Recent Blog Posts

  • dōTERRA Essential Oil Intro Class

dōTERRA Essential Oil Intro Class

  • April 8th, 2015

Learn How To Boost & Support Your Body Systems Naturally

What is an Essential Oil? Why use Essential Oils for you & your family? How To [...]

  • April My Calm Mind Meditation

April My Calm Mind Meditation

  • March 30th, 2015

Join us on Sunday, April 12th at 4:00 pm for our monthly meditation!

Guided Mindfulness

My Calm Mind Meditation follows a theme which covers a breath technique, a meditation skill, handout, your questions, and then we put [...]

  • Monthly Meditation – Sunday, March 8th at 4:00pm

Monthly Meditation – Sunday, March 8th at 4:00pm

  • March 4th, 2015

My Calm Mind Meditation

Sunday March 8th   |   4:00pm - 5:30pm


Relieving Anxiety

My Calm Mind Meditation follows a theme which covers a breath technique, a meditation skill, handout, your questions, [...]


What Our Clients Are Saying

I had the pleasure of meeting Jody after receiving a massage as a gift from a friend. I must say from that day, I compare every massage to “Jody’s massages” and only a small handful have ever come close to how she makes you feel.
Ashley
Thank you Jody for the great workouts for my back that has been bothering me for 2 years!! I am finally seeing the light at the end on the tunnel. And your massages are unbelieveable!! You are an artist at what you do.
Christopher
When I started Jody’s classes, I had problems with sciatica, but with her encouragement and skills, I have been strong and healthy and now have the tools I need from yoga to manage that pain.
Roseann
If you think that there is more to life than you are living and can’t seem to find it, start with Fusion Bodyworks and let Jody help guide you on the path of living with a healthy MIND, BODY and SPIRIT.
Deb
Jody is a fantastic teacher and her classes are suitable for any age, fitness or flexibility level. Both men and women are welcome. Jody’s classes are small and she is able to offer personal attention to her students.
Melissa
The great thing about Jody is that she explains everything so well – what each machine or exercise should accomplish, how to work on them properly and she demonstrates herself with proper postural positioning.
Barb
Bottom line is that Jody’s heart and soul are given to every client/friend she meets. She inspires, motivates and gives you her all so that you can be the best you can be! I am so blessed that Jody came into my life.
Beverly


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