Just got this message from a Great Friend and client and I HAD to share it with all of you!!

“Omg Jody. I just spent some of my Birthday money. And had to get three sizes smaller in pants and Shirts. I Can’t believe it, I actually saw myself smaller in the mirror!!
THANK YOU So much!!”

She’s lost almost 30 pounds and over 12″ in 9 weeks!!

This is what determination can do!!!! Oh and she is 71 years old!!! She has overcome 3 lifting moves she could not do at all when we started!!! She’s doing the same workouts I have written for everyone else, with some modifications!!! And her daughter is doing it all with her. That makes her/their success that much sweeter!!!! And neither of them are HUNGRY or TIRED!! They are actually eating more food than they both thought!!

WHAT ARE YOU WAITING FOR? This could be YOU!?

I am so ecstatic right now!!! AND OVERWHELMED WITH PRIDE!
So many of us struggle with weight loss today. Or just plain being healthy.
There is hope. You can do this!!

And here’s a DISCOUNT for you to help get you started!!

Buy one month of Small Group Personal Training and get the 2nd month for 50% off!
This is for new clients or clients who have not been here for at least 6 months!

Email, or call/text 724-882-6385 today to reserve your spot! These are Small Group classes, so classes are limited to 3-6 people.

Class times available

  • MONDAY
  • 7:00 AM Advanced
  • 9:30 AM Beginner
  • 3:45 PM Beginner to Intermediate
  • WEDNESDAY
  • 7:00 AM Advanced
  • 9:30 AM Beginner
  • 3:45 PM Beginner to Intermediate
  • FRIDAY
  • 7:00 AM Advanced
  • * 9:45 AM Beginner
  • * 4:00 PM Beginner to Intermediate
* New time – starts soon!

New class times added as needed and upon request, if available.
(One on One sessions can be done prior to joining group if thats your preference.)